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Pushing the big 4-0 this year, and its time to make a change with my diet and weight. Husband is taking me to Mexico on vacation for my birthday and I want to feel okay with being in a swimsuit
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2014:
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1547 kcal
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Fat: 89.20g | Prot: 162.67g | Carb: 13.69g.
Breakfast: Water, Coca-Cola Diet Coke, Deli Sliced Ham, American Cheese, Cooked Egg White, Egg White. Lunch: Water, Deli Sliced Ham, American Cheese, Cooked Egg White. Dinner: Fresh Ham, Steak, Shrimp. Snacks/Other: Water. more...
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 Comments
I hit 40 last year, and it was really hard for me, but I'm okay now & on March 1 - it will be 41 - no biggie now lol Sounds like you got your head in the right place - that's 90 % of the battle I think!
24 Feb 14 by member: milbwknicole
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