Weigh In record (no journal entry) for 24 February 2014
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169.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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481 kcal
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Fat: 12.35g | Prot: 9.32g | Carb: 93.55g.
Breakfast: Quaker Old Fashioned Oats, Kroger Pure Clover Honey. Snacks/Other: Braeburn Apples, Dry Roasted Almonds (with Salt Added). more...
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losing 0.3 lb a week
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Aiya's weight history
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