geomuse's Journal, 24 February 2014

161.2 lb Lost so far: 9.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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709 kcal

Fat: 20.42g | Prot: 40.86g | Carb: 106.21g.   Breakfast: Pure Protein Peanut Marshmallow Eclipse Protien Bar, Strawberries, Blackberries, Half and Half Cream, Baileys Coffee Creamer - Caramel. Lunch: Bolthouse Farms Vanilla Protein Plus. more...

2461 kcal

Activities & Exercise: Hiking - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...