Weigh In record (no journal entry) for 24 February 2014
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154.8 lb
Lost so far: 55.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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2720 kcal
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Fat: 115.00g | Prot: 144.50g | Carb: 281.00g.
Breakfast: Fiber One Protein Bars - Coconut Almond. Lunch: Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Breadsticks, Olive Garden Five Cheese Ziti Al Forno (Lunch), Olive Garden Chicken & Gnocchi Soup, Water. Dinner: Pepsi Diet Pepsi, Ortega Hard Taco Shells, Great Value Finely Shredded Fiesta Blend Cheese, Great Value Shredded Mozzarella Cheese, Mama Lupe's Low Carb Tortillas, Old El Paso Refried Beans, taco meat with mccormick seasoning. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Dr. Pepper Diet Dr. Pepper (Bottle). more...
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2299 kcal
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Activities & Exercise:
Housework - 15 minutes, Shopping - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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