gadinka's Journal, 24 February 2014

178.6 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

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1560 kcal

Fat: 51.15g | Prot: 82.84g | Carb: 204.08g.   Breakfast: Pears, Banana, Mixed Nuts, Latte Coffee. Lunch: Grapefruit (Pink and Red), Milk (Whole Milk), Cadbury Highlights Hot Chocolate. Dinner: Pork Meatballs. Snacks/Other: Lentil Soup, The Food Doctor Spicy Chipotle Soya & Corn Crisp Thins. more...

2533 kcal

Activities & Exercise: Desk Work - 11 hours, Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...