Weigh In record (no journal entry) for 26 July 2021
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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879 kcal
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Fat: 46.94g | Prot: 53.17g | Carb: 61.44g.
Breakfast: Publix Red Seedless Grapes, Oatmeal. Lunch: Chinese Cabbage Salad with Dressing, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Ground Beef (80% Lean / 20% Fat) , Winn-Dixie Zucchini. more...
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gaining 0.8 lb a week
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Haydee85's weight history
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