Weigh In record (no journal entry) for 24 February 2014
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208.3 lb
Lost so far: 21.7 lb.
Still to go: 8.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2014:
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346 kcal
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Fat: 8.76g | Prot: 52.81g | Carb: 10.84g.
Lunch: Beef Steak (Lean Only Eaten), Roma Tomatoes. Dinner: Green String Beans, Kirkland Signature Hake Loins. more...
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losing 4.9 lb a week
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