Schmemily's Journal, 26 July 2021

201.6 lb Lost so far: 0 lb.    Still to go: 56.6 lb.    Diet followed poorly.

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1597 kcal

Fat: 47.18g | Prot: 49.62g | Carb: 257.46g.   Breakfast: Bananas , Peanut Butter Sandwich. Lunch: 2% Fat Milk, General Mills Honey Nut Cheerios. Dinner: Simply Poultry Breaded Chicken Cutlettes, Cooked Green String Beans (Fat Added in Cooking), Dairyland 14% Sour Cream, Cheemo Perogies. Snacks/Other: Red Bull Energy Drink (355ml), Maynards Fuzzy Peach. more...

2578 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...