Yafreaka's Journal, 27 February 2011

173.5 lb Lost so far: 24.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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2486 kcal

Fat: 116.69g | Prot: 63.11g | Carb: 293.37g.   Breakfast: Whipped Honey, Lucerne Whipped Cream Cheese, Everything Bagel Thomas. Lunch: Smart Balance Omega, Kraft 2% Singles, Sara Lee Soft & Smooth. Dinner: Romaine, Pork Chop, Red Onion, Mango, Goddess Dressing. Snacks/Other: Chocolate Chip Cookie Dough. more...

1934 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...