Weigh In record (no journal entry) for 24 February 2014
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1372 kcal
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Fat: 50.26g | Prot: 81.21g | Carb: 94.01g.
Breakfast: Banana, American Cheese Slice, Egg, Classic Italian Bread. Lunch: Turkey Pepperoni, Avocados, Greek Vinaigrette Dressing, Reduced Fat Crumbled Feta Cheese with Basil & Tomato, Italian Salad Mix. Snacks/Other: Pinot Grigio, Tomatoes, Reduced Fat Crumbled Feta Cheese with Basil & Tomato, Chunk Light Tuna in Water (50% Less Sodium), Whole Wheat Salad Pocket, Greek Vinaigrette Dressing, Turkey Pepperoni, Reduced Fat Crumbled Feta Cheese with Basil & Tomato, Italian Salad Mix. more...
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3068 kcal
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Activities & Exercise:
stroller jog - 41 minutes, insanity - 33 minutes, squank - 2 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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