Weigh In record (no journal entry) for 24 February 2014
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183.2 lb
Lost so far: 26.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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855 kcal
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Fat: 37.66g | Prot: 28.16g | Carb: 102.48g.
Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Snacks/Other: Custard Filled Doughnut, 1% Fat Milk, Peanut Butter Cookies. more...
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gaining 1.1 lb a week
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