Weigh In record (no journal entry) for 26 July 2021
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130.5 lb
Lost so far: 7.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1044 kcal
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Fat: 51.91g | Prot: 59.34g | Carb: 90.10g.
Breakfast: Mandarinas, Cosalta Leche Parcialmente Descremada, Cormillot Mermelada Light, Café, La Paulina Queso Crema Light, Dia Tostadas de Arroz. Lunch: SanCor Queso Porsalut Light, Huevo, Ensalada. Dinner: Tregar Queso por Salut, Verduras Salteadas, Huevo. Snacks/Other: Felfort Moneda de Chocolate, Cosalta Leche Parcialmente Descremada, La Virginia Té, Frutillas. more...
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losing 0.9 lb a week
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Rocio Noely's weight history
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