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Sduncan558's Journal, 26 July 2021

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Weigh In record (no journal entry) for 26 July 2021

127.1 lb Lost so far: 4.9 lb. Still to go: 2.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 July 2021:

1815 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.8 lb a week

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