Weigh In record (no journal entry) for 26 July 2021
|
188.7 lb
Lost so far: 6.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
423 kcal
|
Fat: 14.37g | Prot: 18.10g | Carb: 55.71g.
Breakfast: Nestlé Nutren Active, Hortifruti Manga Tommy, Papayas , Banana, Hortifruti Morango, AdeS Ades Original Zero, Leco Manteiga, Padaria Pão Francês. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rafa_Silva's weight history
|