Weigh In record (no journal entry) for 26 July 2021
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155.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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469 kcal
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Fat: 6.08g | Prot: 45.33g | Carb: 51.60g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g), Tre Valli Latte Parzialmente Scremato. Lunch: Céréal Pane Azzimo Integrale, Aceto Balsamico, Coop Bresaola, Fagiolini Bolliti. more...
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gaining 0.9 lb a week
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