GreenAmethyst3000's Journal, 28 February 2011

140.5 lb Lost so far: 1.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 80.77g | Prot: 58.36g | Carb: 235.71g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Strawberries, Italian Salad Dressing, Garden Salad. Dinner: Green Leaf Lettuce, Rice Noodles (Cooked), Shoulder Pork Roast. Snacks/Other: Original Animal Crackers, Pepitas Pumpkin Seeds. more...

1987 kcal

Activities & Exercise: Housework - 3 hours, Sleeping - 8 hours, Resting - 8 hours, Sitting - 5 hours. more...