Weigh In record (no journal entry) for 26 July 2021
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202.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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477 kcal
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Fat: 25.80g | Prot: 31.50g | Carb: 34.20g.
Lunch: Burger King Bacon Double Cheese. more...
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gaining 2.3 lb a week
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