Weigh In record (no journal entry) for 26 July 2021
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260.6 lb
Lost so far: 22.3 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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906 kcal
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Fat: 18.12g | Prot: 26.76g | Carb: 156.54g.
Breakfast: Danone Ale Pitny, Ice Coffee Ice Coffee (Piątnica), Jagodzianki. more...
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losing 10.8 lb a week
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nostro1's weight history
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