Weigh In record (no journal entry) for 26 July 2021
|
149.0 lb
Lost so far: 39.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2021:
|
1160 kcal
|
Fat: 6.22g | Prot: 80.62g | Carb: 194.68g.
Breakfast: Tesco Strawberries, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread, Tesco Strawberries, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread. Snacks/Other: Tesco Skimmed Milk, Tesco Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daisy8245's weight history
|