Weigh In record (no journal entry) for 26 July 2021
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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2412 kcal
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Fat: 96.22g | Prot: 166.02g | Carb: 224.85g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Cassegrain Lentilles Préparées, Chêne d'Argent Bûche de Chèvre , Le Gaulois Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Baguette, Tomates, Etorki Fromage de Brebis, Entremont Emmental. Dinner: Pêches, Lidl Confiture, Petit Chebra Petits Fromages de Chèvre Doux, Melon, Baguette, Envia Fromage Blanc Bio 3,2%, Entremont Emmental, Bio Village Biscuits Sésame, Connétable Sardines à l’Huile d’olive. Snacks/Other: Pomme, Brioche Pasquier Grilletines Blé Complet. more...
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2538 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 35 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Huguy's weight history
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