Weigh In record (no journal entry) for 26 July 2021
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171.5 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1451 kcal
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Fat: 69.05g | Prot: 65.02g | Carb: 144.81g.
Breakfast: Zucchero Semolato, Caffè Espresso, Graffe, Regione che Vai Pasticciotto Leccese. Lunch: Anguria, Aia Involtini di Pollo con Pancetta e Salvia, Pomodori Ripieni Gratinati, Pasta alla Norma. Dinner: Cetriolo (senza Buccia), Insalata di Tonno e Pomodori. Snacks/Other: Derby Blue Succo Multi Frutti. more...
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steady weight
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