Weigh In record (no journal entry) for 26 July 2021
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215.4 lb
Lost so far: 51.4 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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932 kcal
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Fat: 49.28g | Prot: 59.55g | Carb: 62.86g.
Lunch: Pastinaken, Radieschen, Karotten, Shiitake, Rapsöl, Dennree Camembert Light. Dinner: Aldi Nektarine, Ehrmann High Protein Pudding Vanilla, Essig, Kürbiskernöl, Züger Bio Hirtenkäse Laktosefrei, Kirschtomaten, Edeka Kopfsalat . more...
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losing 3.1 lb a week
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 Comments
Läuft doch toll bei Dir. Super Leistung 💐👍👋🙋🏼♀️
26 Jul 21 by member: 20Uschi
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