pinoccio70's Journal, 24 February 2014

166.2 lb Lost so far: 56.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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466 kcal

Fat: 2.33g | Prot: 11.74g | Carb: 98.43g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Cucina Sugo Di Pomodoro, Reggano Spaghetti Gekocht. more...

1916 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...