Weigh In record (no journal entry) for 28 February 2011
|
215.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 February 2011:
|
2367 kcal
|
Fat: 77.08g | Prot: 87.18g | Carb: 245.51g.
Breakfast: kit kat, banana. Lunch: cucumber, chicken breast, lettuce, croutons, light ranch, mixed greens. Dinner: beer. Snacks/Other: zone perfect, chili, reeses. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnsgreg's weight history
|