Weigh In record (no journal entry) for 26 July 2021
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118.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1672 kcal
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Fat: 56.34g | Prot: 102.67g | Carb: 198.80g.
Breakfast: Красная Цена Арахис, Хлопья Овсяные N3, Гречневая Каша, Творог (Обезжиренный), Гороховая Каша, Морковь, Капуста, Sunflower Oil, Банан, Вареное Яйцо. Lunch: Клубника, Пиканта Кабачковая Икра. more...
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gaining 3.1 lb a week
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