Weigh In record (no journal entry) for 26 July 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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762 kcal
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Fat: 37.63g | Prot: 25.68g | Carb: 81.70g.
Breakfast: Чай, Престиж Медовик, Торт Наполеон. Lunch: Кофе с Сахаром, Колбаса Докторская, Даниловский Хлеб. Dinner: Помидоры, Огурец (с Кожурой), Картофель Тушеный с Курицей. more...
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gaining 6.2 lb a week
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