Weigh In record (no journal entry) for 26 July 2021
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206.8 lb
Lost so far: 16.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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875 kcal
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Fat: 3.00g | Prot: 31.25g | Carb: 176.25g.
Lunch: Combino Spaghetti. more...
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gaining 7.7 lb a week
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pinoccio70's weight history
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