discorobs's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
255.6 lb Lost so far: 2.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
1190 kcal Fat: 34.50g | Prot: 49.00g | Carb: 174.00g.   Breakfast: 1 % Lowfat Milk, Special K Fruit & Yogurt Cereal. Dinner: Original 12" Extra Cheese Pizza, All Natural Strawberry Banana 100% Pure Fruit Smoothie. more...
losing 2.8 lb a week

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