Weigh In record (no journal entry) for 26 July 2021
|
110.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2021:
|
354 kcal
|
Fat: 8.46g | Prot: 21.70g | Carb: 46.49g.
Breakfast: Zespri 黃金奇異果. Lunch: 小黃瓜, 葡萄, 紅蘿蔔, 滷蛋, 黑丸 嫩仙草, 7-11 鮮香菇, 豬里肉(全塊,瘦肉). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
珍妮佛啦's weight history
|