Weigh In record (no journal entry) for 23 February 2014
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231.8 lb
Lost so far: 32.8 lb.
Still to go: 61.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2014:
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415 kcal
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Fat: 8.92g | Prot: 15.84g | Carb: 73.44g.
Lunch: Banana, Pineapple, Kirkland Signature Nature's Three Berries, Tropicana Trop50 Orange Juice No Pulp. Dinner: Boiled Egg, Pompeian Red Wine Vinegar, Cucumber (with Peel), Red Onions, Yellow Sweet Peppers, Tomatoes, Lettuce. more...
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losing 2.8 lb a week
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