Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FocacciaBread
Journal
25 Jul 21
FocacciaBread's Journal, 25 July 2021
FocacciaBread's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2021
149.8 lb
Lost so far:
35.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2021:
1370 kcal
Fat: 79.28g | Prot: 76.14g | Carb: 102.25g.
Breakfast:
Dunkin' Donuts Vanilla Chai.
Lunch:
Kroger Rotisserie Chicken.
Dinner:
Artikaas Gouda Cheese.
Snacks/Other:
Watermelon , Watermelon .
more...
2398 kcal
Activities & Exercise:
Power Walking - 17 minutes, High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FocacciaBread's weight history
view complete history