Weigh In record (no journal entry) for 23 February 2014
|
251.2 lb
Lost so far: 31.8 lb.
Still to go: 101.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 February 2014:
|
1291 kcal
|
Fat: 110.49g | Prot: 64.82g | Carb: 5.57g.
Breakfast: Cooked Broccoli (from Fresh), Fresh Bacon or Side Pork, Egg, Tillamook Extra Sharp Cheddar Cheese. Dinner: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Egg, Fresh Bacon or Side Pork. more...
|
losing 222.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekinsley's weight history
|