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went out with a group of friends for live music. ate before going so avoided sharing appetizers. stood vs. sitting at a table with food, nice chat with another friend who is also losing. both drank club sodas and lime. had a nice time visiting. posted a loss today.
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188.8 lb
Lost so far: 33.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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