Weigh In record (no journal entry) for 25 July 2021
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164.5 lb
Lost so far: 13.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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900 kcal
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Fat: 44.00g | Prot: 32.00g | Carb: 87.00g.
Dinner: Ortega Tortilla Strips, Calavo Avocado, Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Rosarita Organic Refried Beans Traditional. Snacks/Other: Healthy Choice Organic Fudge Bars. more...
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losing 2.1 lb a week
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wendyjoperry's weight history
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