Weigh In record (no journal entry) for 23 February 2014
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142.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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339 kcal
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Fat: 6.49g | Prot: 9.84g | Carb: 60.75g.
Breakfast: Tesco Semi-Skimmed Milk, Dorset Cereals Simply Nutty Muesli. Snacks/Other: Bananas . more...
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losing 7.0 lb a week
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jo kelley's weight history
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