Ангелина Атоян's Journal, 25 July 2021

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Weigh In record (no journal entry) for 25 July 2021

127.2 lb Lost so far: 20.5 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2021:

2780 kcal

Fat: 111.11g | Prot: 46.23g | Carb: 431.51g. Breakfast: Кофе. Lunch: Виноград, Салат Овощной с Маслом. Dinner: Картофельные Чипсы, Конфеты из Молочного Шоколада, Арбуз, Жареная Картошка, Белый Хлеб. Snacks/Other: Кофе. more...

1406 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Ангелина Атоян's Journal, 25 July 2021

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