Weigh In record (no journal entry) for 23 February 2014
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161.6 lb
Lost so far: 6.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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293 kcal
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Fat: 14.53g | Prot: 2.22g | Carb: 40.95g.
Breakfast: Maple Syrup , Nutiva Organic Extra Virgin Coconut Oil, Coffee with Milk, Green Tea, Grapefruit (Pink and Red) . more...
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losing 4.2 lb a week
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zonja47405's weight history
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