Weigh In record (no journal entry) for 27 February 2011
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168.9 lb
Lost so far: 12.3 lb.
Still to go: 23.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2011:
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949 kcal
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Fat: 36.70g | Prot: 38.80g | Carb: 121.94g.
Breakfast: Freshly Squeezed Grapefruit Juice. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: parm cheese, Cooked Broccoli with Cheese Sauce (from Frozen), olive oil, whole wheat pasta, barilla. Snacks/Other: water. more...
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losing 8.3 lb a week
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