Weigh In record (no journal entry) for 27 February 2011
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158.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1474 kcal
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Fat: 56.37g | Prot: 58.99g | Carb: 180.71g.
Breakfast: light grape juice, Fat Free Skim Milk, Honey Bunches of Oats with Real Strawberries, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Cafe Valley Bakery Chocolate Chip Cake, Cream Of Chicken Soup (Canned, Condensed), Light Butter with Canola Oil, Stove Top Chicken Flavor Stuffing Mix, Stewed Chicken Breast (Skin Eaten), Plain or Buttermilk Biscuits, Cabbage. Dinner: Shredded Natural Mozzarella Cheese, Cheese Pizza Kit, Ground Turkey 93/7, Toll House Semi-Sweet Chocolate Morsels, Turkey Pepperoni. Snacks/Other: Pub Mix, Bliss Dark Chocolate, Dark Chocolate Miniatures, Mountain Trail Mix, Fat Free Half & Half, Coffee (Brewed From Grounds). more...
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gaining 12.6 lb a week
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