Weigh In record (no journal entry) for 24 July 2021
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190.0 lb
Lost so far: 10.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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1834 kcal
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Fat: 84.19g | Prot: 102.79g | Carb: 169.95g.
Breakfast: Holanda Nieve Oreo, Filete de Ternera, Alioli, Huevo, Papas a la Francesa, Bimbo Bimbollos Brioche, Hellmann's Mayonesa Light 55% Menos Calorias, Bimbo Pan, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Aguacate, Tortillas de Maíz, Queso Oaxaca, Practi Rico Cecina Extrafina. more...
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losing 10.8 lb a week
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