Weigh In record (no journal entry) for 23 July 2021
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 July 2021:
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2314 kcal
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Fat: 71.37g | Prot: 36.80g | Carb: 288.58g.
Breakfast: Vegan Snickerdoodles, Quinoa (Cooked), Mexican Corn Salad, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Vegan Blueberry Crumble Bars, Daiya Cheddar Style Shreds, Quinoa (Cooked), Black Beans (Canned), Corn, Onions, Olive Oil. Dinner: Simple Truth Organic Plant Based Sour Cream Alternative, Sauvignon Blanc Wine, Lay's Wavy Original Potato Chips. more...
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1397 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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