Weigh In record (no journal entry) for 27 February 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2011:
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1078 kcal
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Fat: 28.58g | Prot: 71.07g | Carb: 152.32g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Blueberries, 1% Fat Milk, GOLEAN Cereal. Lunch: 1% Fat Milk, Bananas, Creamy Chocolate Smoothie. Dinner: American Cheese, Deli Turkey or Chicken Breast Meat, Chicken Soup, Multi-Grain Sandwich Thins. Snacks/Other: Cool Whip Whipped Topping Lite, 1% Fat Milk, Cocoa Powder Mix (No Sugar Added), Light String Cheese. more...
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1903 kcal
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Activities & Exercise:
Pilates - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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