Weigh In record (no journal entry) for 24 July 2021
|
294.8 lb
Lost so far: 33.6 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2021:
|
1484 kcal
|
Fat: 36.98g | Prot: 44.36g | Carb: 230.26g.
Lunch: Mod Pizza Red Sauce, Mod Pizza Mod Crust, Dream Dinners Oven Roasted Broccoli, Sweet Baby Ray's Original Barbecue Sauce, Mushrooms, Black Olives. Dinner: Field Roast Chao Vegan Cheese, Simple Truth Plant Based Ham Style Deli Slices, Simple Truth Organic Snack Crackers. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|