Weigh In record (no journal entry) for 23 February 2014
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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1327 kcal
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Fat: 23.39g | Prot: 60.04g | Carb: 140.88g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Carrefour Demi-Baguettes Précuites, Gerblé Cookie Pépite, Délisse Fromage Blanc 0%, Vin de Table Blanc, Leader Price Frites au Four, Aldi Moules Marinières. Dinner: Gerblé Cookie Cacao Pépites, Pain Grillé de Blé Entier, Casino Crottin de Chavignol, Délisse Fromage Blanc 0%, Vin de Table Blanc, Knorr Soupe Vietnamienne, Vin de Table Blanc. more...
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losing 3.1 lb a week
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