Weigh In record (no journal entry) for 20 July 2021
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284.2 lb
Lost so far: 0 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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412 kcal
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Fat: 8.29g | Prot: 58.86g | Carb: 23.98g.
Lunch: Jambon, Melons d'Eaux. more...
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losing 17.0 lb a week
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Dontcxll's weight history
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