Suzeque's Journal, 23 February 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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803 kcal

Fat: 36.11g | Prot: 25.48g | Carb: 86.21g.   Dinner: Fried Potatoes, 2% Fat Milk, HEB Texas Heritage Sausage Smoked with Texas Pecan Wood. Snacks/Other: AMC Movie Theater Popcorn (Small). more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...