Weigh In record (no journal entry) for 24 July 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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244 kcal
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Fat: 7.04g | Prot: 9.88g | Carb: 37.87g.
Breakfast: Мюсли, Слабое Кофе с Сахаром, Верховье Био Творог 2 Слоя (Апельсин, Морковь, Семена Белого Льна). more...
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losing 1.5 lb a week
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