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banabana97
Journal
24 Jul 21
banabana97's Journal, 24 July 2021
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오후세시
111.6 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2021:
1079 kcal
Fat: 30.86g | Prot: 96.45g | Carb: 70.25g.
Breakfast:
엑스에너지 센세이션 더블유피아이 요거트.
Lunch:
서브웨이 로스트치킨 샐러드.
Dinner:
마라탕, 코스트코 차돌박이, 셀러리, 토마토.
Snacks/Other:
자연의품격 순수한 호박, 수박, 이디야 페퍼민트 티, 끼리 진한 크림치즈 무스케익.
more...
1355 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
gaining 9.3 lb a week
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