Weigh In record (no journal entry) for 22 February 2014
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290.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2014:
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3746 kcal
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Fat: 152.53g | Prot: 127.53g | Carb: 471.32g.
Breakfast: Coffee with Cream and Sugar, McDonald's Sausage McMuffin. Lunch: Potato Chips, Wonder White Hotdog Buns, Ham and Cheese Sandwich. Dinner: Diet Soda, McCain Straight Cut Fries, D'Italiano Sausage Buns, Pork Italian Sausage. Snacks/Other: Nature Valley Sweet & Salty Nut Bars - Peanut, Tim Hortons Hot Chocolate (Small), Chocolate Chip Cookie, Chocolate Chip Crisped Rice Bar, Lemonade, Cream Cheese, Multigrain Bagel, Tim Hortons Everything Bagel with Light Cream Cheese. more...
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3444 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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