Weigh In record (no journal entry) for 24 July 2021
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171.1 lb
Lost so far: 27.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2021:
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1271 kcal
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Fat: 65.85g | Prot: 53.73g | Carb: 114.90g.
Breakfast: Milch 1,5%, Zimbo Schinken Zwiebelmettwurst, Roggenbrot. Lunch: Nudelauflauf. Snacks/Other: funny-frisch Jumpys. more...
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gaining 3.1 lb a week
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diewahnsinnige86's weight history
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